- 預備式 Yu Bei Shi (Yu Bei Shi Tai Chi Qi Shi) - Opening Stance
- 起勢 Qi Shi (Tai Chi Qi Shi) - Opening Form
- 攬雀尾 Lan Qie Wei - Grasping the Peacock's Tail
- 單鞭 Dan Bian - Single Whip
- 提手上勢 Ti Shou Shang Shi - Raise Hands
- 白鶴亮翅 Bai He Liang Chi - White Crane Spreads Its Wings
- 左摟膝拗步 Zhuo Lou Qi Ao Bu - Left Knee Brush
- 手揮琵琶 Shou Hui Pi Pa - Hands Strumming the Lute
- 左右摟膝拗步 Zhuo You Lou Qi Ao Bu - Brush Knee Left, Right, Left
- 手揮琵琶 Shou Hui Pi Pa - Hands Strumming the Lute
- 左摟膝拗步 Zhuo Lou Qi Ao Bu - Left Knee Brush
- 進步搬欄捶 Jing Bu Ban Lan Chui - Step Up, Parry and Punch
- 如封似閉 Ru Feng Shi Bi - Apparent Close Up
- 十字手 Shi Zhi Shou - Cross Hands
- 抱虎歸山 Bao Hu Gui Shan - Return to the Mountain with the Tiger
- 肘底看捶 Zhou Di Khan Chui - First Under Elbow
- 左右倒攆猴 Zhuo You Dao Nian Hou - Step Back to Repulse the Monkey
- 斜飛式 Xie Fei Shi - Oblique Flying
- 提手上勢 Ti Shou Shang Shi - Raise Hands
- 白鶴亮翅 Bai He Liang Chi - White Crane Spreads Its Wings
- 左摟膝拗步 Zhuo Lou Qi Ao Bu - Left Knee Brush
- 海底針 Hai Di Zhen - Needle at the Bottom of the Sea
- 扇通背 Shan Thong Bei - Flash Out Hands
- 撇身捶 Pi Shen Chui - Turn, Sidle and Punch
- 進步搬欄捶 Jing Bu Ban Lan Chui - Step Up, Parry and Punch
- 上步攬雀尾 Shang Bu Lan Que Wei - Step Up to Grasp the Peacock's Tail
- 單鞭 Dan Bian - Single Whip
- 云手 Yun Shou - Wave Hands Like Moving Clouds
- 單鞭 Dan Bian - Single Whip
- 高探馬 Gao Than Ma - Pat the High Horse
- 左右分腳 Zhuo You Fen Jiao - Right and Left Toe Separations
- 轉身蹬腳 Zhuan Shen Deng Jiao - Left Turn on Right Heel and Left Heel Kick
- 左右摟膝拗步 Zhuo You Lou Qi Ao Bu - Brushing Left and Right Knees
- 進步栽捶 Jing Bu Zhai Chui - Circle to Right and Punch Down
- 翻身撇身捶 Fan Shen Pi Shen Chui - Turn, Sidle and Punch
- 進步搬欄捶 Jing Bu Ban Lan Chui - Step Up, Parry and Punch
- 右蹬腳 You Deng Jiao - Right Heel Kick
- 左打虎式 Zhuo Da Hu Shi - Sidle to Left and Tame the Tiger
- 右打虎式 You Da Hu Shi - Sidle to Right and Tame the Tiger
- 回身右蹬腳 Hui Shen You Deng Jiao - Right Heel Kick
- 雙峰貫耳 Shuang Feng Guan Er - Boxing the Opponent's Ears
- 左蹬腳 Zhuo Deng Jiao - Left Heel Kick
- 轉身右蹬腳 Zhuan Shen You Deng Jiao - Right Toe Turn and Right Heel Kick
- 進步搬欄捶 Jing Bu Ban Lan Chui - Step Up, Parry and Punch
- 如封似閉 Ru Feng Shi Bi - Apparent Close Up
- 十字手 Shi Zhi Shou - Cross Hands
- 抱虎歸山 Bao Hu Gui Shan - Return to the Mountain with the Tiger
- 斜單鞭 Xie Dan Bian - Diagonal Single Whip
- 野馬分鬃 Ye Ma Fen Zhong - Parting the Wild Horse's Mane
- 攬雀尾 Lan Qie Wei - Grasping the Peacock's Tail
- 單鞭 Dan Bian - Single Whip
- 玉女穿梭 Yu Ni Chuan Shuo - Fair Lady Works at Shuttles
- 攬雀尾 Lan Qie Wei - Grasping the Peacock's Tail
- 單鞭 Dan Bian - Single Whip
- 云手 Yun Shou - Wave Hands Like Moving Clouds
- 單鞭 Dan Bian - Single Whip
- 下勢 Xia Shi - Snake Creeps Down
- 金雞獨立 Jing Ji Du Li - Golden Cock Stands on Left and Right Legs
- 左右倒攆猴 Zhuo You Dao Nian Hou - Step Back to Repulse the Monkey
- 斜飛式 Xie Fei Shi - Oblique Flying
- 提手上勢 Ti Shou Shang Shi - Raise Hands
- 白鶴亮翅 Bai He Liang Chi - White Crane Spreads Its Wings
- 左摟膝拗步 Zhuo Lou Qi Ao Bu - Left Knee Brush
- 海底針 Hai Di Zhen - Needle at the Bottom of the Sea
- 扇通背 Shan Thong Bei - Flash Out Hands
- 轉身白蛇吐信 Zhuan Shen Bai Shi Thu Xing - White Snake Shows Tongue
- 進步搬欄捶 Jing Bu Ban Lan Chui - Step Up, Parry and Punch
- 攬雀尾 Lan Qie Wei - Step Up to Grasp the Peacock's Tail
- 單鞭 Dan Bian - Single Whip
- 云手 Yun Shou - Wave Hands Like Moving Clouds
- 單鞭 Dan Bian - Single Whip
- 高探馬帶穿掌 Gao Than Ma Dai Chuan Zhang - Pat the High Horse, Palms Back to Back
- 十字腿 Shi Zhi Thui - Sidle and Right Heel Kick
- 進步指擋捶 Jing Bu Zhi Dang Chui - Step Up and Punch to the Groin
- 上步攬雀尾 Shang Bu Lan Que Wei - Step Up to Grasp the Peacock's Tail
- 單鞭 Dan Bian - Single Whip
- 下勢 Xia Shi - Snake Creeps Down
- 上步七星 Shang Bu Qi Xing - Step Up to Seven Stars
- 退步跨虎 Thui Bu Khua Hu - Retreat to Mount the Tiger
- 轉身擺蓮 Zhuan Shen Ban Lian - Turn to Sweep the Lotus Leg
- 彎弓射虎 Wan Gong Shi Hu - Bend the Bow and Shoot the Tiger
- 進步搬欄捶 Jing Bu Ban Lan Chui - Step Up, Parry and Punch
- 如封似閉 Ru Feng Shi Bi - Apparent Close Up
- 十字手 Shi Zhi Shou - Cross Hands
- 收勢 Shou Shi (He Tai Chi) - Conclusion of Form
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Turn, Sidle & Punch
(Posture 35)
Flash Out Hands
(Posture 23)
Sidle to Right
and Tame the Tiger
(Posture 39)
Snake Creeps Down
(Posture 57)
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